Fitness Services

Fitness classes and circuit workouts designed for you to meet your personal fitness goals following a fitness and health screening by a medical professional. Whether it’s athletes, personal training, or group classes, all members are medically monitored.

Check out our Fitness and Dietary Services!

Please check out our programs and schedules for more info!

Dietary Services

A registered dietitian can provide nutrition counseling for weight management, diabetes, high blood pressure, and high cholesterol, among other things. Clients can participate in one-on-one sessions, group classes, and supermarket tours.

Please check out our partners at Cookeville Nutrition for more info!

Hours:


Monday

8 AM - 5 PM


Tuesday

8 AM - 5 PM


Wednesday

8 AM - 5 PM


Thursday

8 AM - 5 PM


Friday

8 AM - 5 PM


Saturday

Closed


Sunday

Closed

How to Contact Us:


Call: (931) 400-0725


Fax: (931) 400-0726


Location:


1227 N Washington Ave, Suite 106

Cookeville, TN 38501 

How We Help: