Skilled and specified to your needs.
Fun and friendly environment while improving your health.
Medical approach to weight management.
What Our Clients Say
P : (931) 400-0725
F : (931) 400-0726
E : ucwcookeville@gmail.com
… is a community of health care professionals assisting clients to better achieve their long-term health.
We transform lives by linking physical therapy with wellness and fitness so that all individuals can improve health, mobility, and optimize the human experience.
Jon Allen
OTR
Ideal for those who wish to prevent falls, increase functional strength and mobility …
Ideal for individuals who are concerned about their balance, strength and walking ability …
Designed for individuals just beginning an exercise program but ready for more intensity and a slightly faster pace …
This interval class is a great class for people serious about improving their health, strength and stamina …
Perfect for individuals ready to try a faster and more challenging class with a format that is simple and easy to modif …
A very exciting class working on cardio, strengthening, flexibility and balance with a very fun simple dance flair …
Lots of variety and challenge with this combination of fun, slow-paced step aerobics mixed with low impact aerobics …
ChiHab is a blend of neuroplasticity, vestibular rehab, functional strengthening, cognitive exercise and coordination training combined with principles from Tai Chi …
Participants with arthritis learn how to safely exercise without exacerbating symptoms. Strategies are given to manage arthritis pain …
OTR
PTA
OTR
PT
PT
DNP, Family Nurse Practitioner
Dietitian