My mother, who is 87 years old, has been attending TherHab exercise classes for several months. I have been amazed at her progress; she is even stronger, her balance is better and she has more endurance. Plus, she actually enjoys the exercise and the comradery with the others.I have watched many of the classes and have been very impressed with the level of the exercises, the improvement of the participants, and how much fun it is. TherHab has shown a great deal of sensitivity to each individual’s needs and abilities. Instructors encourage everyone to do his/her best while making it enjoyable for all.
I’m not sure what my mother’s condition would be if we had not found TherHab- it has truly been a remarkable discovery for her and her improvement is nothing short of amazing.